Having a medical issue while you are traveling is one of the last things you want to worry about. Finding the medications and supplies you may need if you get sick or injured while traveling abroad can be a challenge– not to mention pricey, especially if you are on a cruise at the time. But with a little preparation, you can make a travel first aid kit that will come in very handy if needed. Save time and money with this list of what to pack in a travel first aid kit.
Travel First Aid Kit Medications
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The following items will be useful if you come down with an illness on your trip – of course always speak with your doctor, particularly if you have not taken these over the counter medications before.
- Acetaminophen/aspirin/ibuprofen for fevers and minor aches and pains
- Antihistamines for allergies
- Cold and flu medications
- Antacid tablets
- Anti-nausea medication (Bonine, Gravol & Dramamine are the most popular brands)
- Motion-sickness medication
- Anti-diarrhea medicine
- Digital thermometer
- Epinephrine auto-injector for severe allergic reactions (if you have food allergies)
Cleaning & Wound Care
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These items will come in handy in case of any cuts, scrapes, rashes, insect bites, splinters, and other minor abrasions on your trip:
- Bandages in assorted sizes
- Gauze
- Cotton swabs
- Small scissors and tweezers (note: do no pack in carry-on luggage)
- Medical tape
- Rubbing alcohol
- Hydrogen peroxide
- Antiseptic wipes
- Antibiotic ointment (such as Neosporin)
- Hydrocortisone cream
- Disposable rubber gloves
- Instant-activated cold-packs
Miscellaneous Items
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- Hand-sanitizer
- Sleeping aids
- Mild laxative
- Insect repellent
- Sunscreen
- Aloe vera gel
- Water purification tablets
- Eye drops
- Extra contact lenses or prescription glasses (if applicable)
Additionally, if you currently take any prescription medications, bring enough to last for the duration of your trip, plus a few days extra in the event of any travel delays. Be sure to carry all of your medications in its original containers to avoid any issues boarding your plane or cruise.
Note: We do not give medical advice. We share tips for health, travel & preparedness, but this is not medical advice. Please contact your medical professional if you have questions or symptoms.
